Follow a
healthy lifestyle, plan your day, activate your social contacts, talk with
friends and family members, avoid stressful information and avoid tobacco and
alcohol. These are the recommendations that psychologist Maya Tsiramua advised
students, teachers, and parents during an online conference.

The online
conference guest talked how to overcome stress during a COVID-19 pandemic and
how to manage emotions during the challenging time. Students in
all regions of Georgia took part in the online conference via Facebook.

About
209 questions were asked by civics club students to the psychologist Maya
Tsiramua during the online conference and 2399 online viewers reached. At the end of
the conference, Maya Tsiramua thanked students for their interesting questions
and wished them good health.

The online
conference was held in the framework of USAIDs Civic Education Program –
Momavlis Taoba.